Like Attracts Like Podcast

It was a common theme in my life to walk around unconsciously blocking any painful or unwanted emotion deeeeep down in my subconscious and in all of the cells of my body... :)    As I began to heal and allow these energies to be heard... I noticed that I would feel lighter ... and I would feel less of a need to be destructive or distracted... I found greater clarity in the moment , and I allowed myself to continue the process of fine tuning my energy.. the narrative that I was allowing myself to manipulate that energy.. and what would happen if I stopped allowing that... If I stopped myself from whatever it was my mind was saying to me that caused me to keep choosing distractions..while at the same time making excuses for why I was experiencing them... The process of removing toxic behaviors from your life.. so that you may develop a narrative that allows you to understand that you don't  "NEED" to do them.. and you can allow smoother choices with your energy and the direction of each coming moment .. MUCH LO