Bsing With Sean K

In this episode of BS'ing with Sean K, Sean Kneese talks to Alejandro Saldarriaga: buddhist meditation teacher and metal musician from Bogota, Colombia. Topics discussed include, mindfulness, Tibetan Buddhism, mental health and Alejandro's music project the Arcane Insignia.The Arcane Insignia: https://arcaneinsignia.bandcamp.com/