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TAKING YOUR POWER BACK : #278
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:09
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Sinopsis
There was a stand out moment for me as I began to dive deep into why I was always so tired... Why even when I tried to eat better when I didn't feel good... It didn't stick.. and I really didn't gain much energy... I would go right back to the old energy levels and mindset ... realizing that " The DIET didn't work... and I'm doomed to mediocrity lol !!! It can't be a DIET.... a diet is trying to get somewhere else because you don't like where you are.. and you want a quick fix to feeling better without addressing the reasons you are not eating well in the first place .. We don't eat poorly because ALLLLL GOOD food tastes bad ... We don't eat well because we don't feel we are worth it at that time... We don't have a story that understands yet the energy underneath the contents we put in our body to create and generate ENERGY with... When I realized that there is an energy source that needs to be looked at in conjunction with your new lifestyle change of eating and consuming nutrition.. That is our core