Wondering Together - The Mindful Place Podcast
Mini Series - Learn to Meditate in 30 days: Reflection #7
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:32
- Mas informaciones
Informações:
Sinopsis
Introduction June 25, 2020 Introduction Episode 1a June 26, 2020 Practice #1 Body Scan Episode 1b June 26, 2020 Reflection #1 Episode 2a June 29, 2020 Practice #2 Lying Down Yoga Episode 2b June 29, 2020 Reflection #2 Episode 3a July 2, 2020 Practice #3 Standing Yoga Episode 3b July 2, 2020 Reflection #3 Episode 4a July 5, 2020 Practice #4 Walking Meditation Episode 4b July 5, 2020 Reflection #4 Episode 5a July 8, 2020 Practice #5 Sitting Meditation (Breath/Sounds) Episode 5b July 8, 2020 Reflection #5 Episode 6a July 11, 2020 Practice #6 Sitting Meditation (Thoughts/Emotions) Episode 6b July 11, 2020 Reflection #6 Episode 7a July 14, 2020 Practice #7 Sitting Meditation (Choiceless Awareness) Episode 7b July 14, 2020 Reflection #7 Episode 8a July 17, 2020 Practice #8 Mountain Meditation Episode 8b July 17, 2020 Reflection #8 Episode 9a July 20, 2020 Practice #9 Raisin Episode 9b July 20, 2020 Refl