The Natural Running Network

Breathing – Best practices for performance! Everyone has at one time or another, pondered the idea: What would be the best way to breathe while running?  There are so many opinions on the subject, it’s no wonder so many are confused.  Veejay Jones – Elite OCR athlete and I (Richard Diaz) thought it would be… Read more → The post Breathing – Best practices for performance appeared first on The Natural Running Network.