The Transforming Anxiety Podcast

81. On the Floor

Informações:

Sinopsis

Well, this isn't the sexiest podcast episode, buuuut, what it lacks in glamour and happily-ever-after it makes up for in vulnerability, real-life anxiety, and legit: this is why I do this work. I have to remind my clients and students all. the. time. that the goal with this work is not to get rid of anxiety, never stress out again, and live a life free of overwhelm, worry, and self-doubt. But while the goal has never been to eradicate anxiety from our lives entirely, we can learn to relate to it differently; we can have a completely different experience of anxiety when we feel anxious; and we can find calm around it. Yup, you too. Join me for this episode and then get enrolled in The Fierce Calm Project to do this work for yourself. Text me at (816) 354-1279 to find out more and visit www.kellyhanlinmccormick.com/podcast/81.