Transforming Your Life With Dr. Malaika

Season 1 - Episode 41: Holiday Mental Health Survival Kit

Informações:

Sinopsis

For many people, the holiday season is a time of joy with family and friends. But for some, it can be a stressful reminder of life’s challenges. Here are some tips to help navigate this time of year in a healthy manner. --- Support this podcast: https://anchor.fm/drmalaikaspeaks/support