Mastering Diabetes Audio Experience

We had another chance to sit down with Simon Hill on the Plant Proof podcast. This time for a deep dive into the plant-based ketogenic diet and whether or not it is a good option for patients with insulin resistance and Diabetes. Specifically, we cover: 11:40 Why a low carbohydrate diet is popular for people living with diabetes and frequently recommenced by Doctors 14:40 Low carbohydrate diets are good at promoting weight loss but often negatively affect biomarkers of cardiovascular risk 20:35 A new 2019 study looking at a traditional Ketogenic Diet 25:19 Definition of reversing diabetes based on certain criteria 35:35 Can a Ketogenic diet truly reverse insulin resistance? 45:33 A plant-based ketogenic diet 54:18 Who may be well suited to a plant-based ketogenic diet and much more Whether you have diabetes or not, we think you will still find this episode interesting. Plus, with rates of Diabetes skyrocketing, particularly pre-diabetes and Type 2 diabetes, it's highly likely that most people listening know