Beyond Your Wildest Genes

[BYWG BEST OF…] The Anxiety Doctor, Dr. Russell Kennedy

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Sinopsis

[BYWG BEST OF...] The Anxiety Doctor, Dr. Russell Kennedy Dr Russell Kennedy is a medical doctor with additional degrees and training in neuroscience and developmental psychology. He is also a certified yoga and meditation teacher and pro stand up comedian with over 1000 appearances on comedy club stages across North America. He is an expert in all things anxiety related because he has studied anxiety extensively as a medical expert and perhaps more importantly, Dr Kennedy has dealt with anxiety in his own personal life for as far back as he can remember       BYWG Book of the Month Our BYWG Book of the Month is the Buddha and The Badass by Vishen Lakhiani. If you're the average person in the developed world, you spend 70 percent of your waking hours at work. And if you're the average person, you're miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It's a modern myth th