On And Off Your Mat
Recovery 2.0: The Role of Yoga and Spirituality with Tommy Rosen
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:52
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Sinopsis
For our 48th episode, I sat down with Tommy Rosen. Tommy is an internationally renowned yoga teacher and addiction recovery expert who has spent the last two decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has 28 years of continuous recovery from addiction. Tommy is one of the pioneers in the field of Yoga and Recovery. He is the founder and CEO of the Recovery 2.0. A program that includes Online Conferences, Group Coaching , a recovery coach training, international retreats and workshops, a podcast called the Power hour and a critically-acclaimed book Recovery 2.0: Move Beyond Addiction and Upgrade Your Life5 BIGGEST TAKE-AWAY FROM THIS EPISODEThe energy of addiction is an inter-generational tread that builds patterns of behavior that are created intending to solve challenging and complex emotional issues in the family. As we grow up, we continue these patterns of behaviors. Addiction is any behavior you continue despite it