On And Off Your Mat

For our 29th episode, I had the honor to sit down with Jai Uttal. I heard about Jai’s Kirtan a long time before I was able to attend in person, but the wait was totally worth it. The music itself was transporting, the performance was exciting and calming at the same time, it left me feeling totally grounded, open and connected. As soon as It was done, I knew I wanted to sit down with him to talk about music, chanting, kirtan and devotion.As always, I really appreciate your support. So as you leave a review on iTunes or on your iPhone podcast app, you automatically enter a giveaway. Athleta is generously continuing to support this podcast in their effort to ignite a community of strong women who lift each other up, and is giving out a 75$ shop card! If you're not sure how to leave a review, check this article. Thank you so much if you left a review. The winner of this episode's giveaway is iTunes user YogawithDana. Email me at erika.belanger@gmail.com or DM me on instagr