On And Off Your Mat

For our 23rd episode, I had the pleasure to sit down with Liz Eskridge. Liz is the right hand woman of Anna Guest-Jelly, founder of Curvy Yoga, an organization that encourage body acceptance, that trains teachers and creates a safe and inclusive space for people to practice yoga no matter their size. I’ve been wanting to show the diversity that exist in the yoga world that is often less represented so I taught curvy yoga was a great place to start!As always, I really appreciate your support. So as you leave a review on iTunes or on your iPhone podcast app, you automatically enter a giveaway. Once more Athleta is supporting this podcast in their effort to ignite a community of strong women who lift each other up, and is giving out a 75$ shop card! If you're not sure how to leave a review, check this article. The winner of our last giveaway is iTunes user Jenna Maryn. Thank you for your comment. DM me on instagram or email me erika.belanger@gmail.com to get your shop card