On And Off Your Mat

For our 15th episode, I had the pleasure to sit down with Kelly DiNardo and Amy Pearce-Hayden. Kelly and Amy are the co-authors of an amazing book called Living the Sutras - A guide to Yoga wisdom beyond the mat. It "offers a modern, accessible and personal look at the ancient yogic philosophy and wisdom found in The Yoga Sutras". Even before the book was out, it was on my reading list and I pre-ordered it. I was so excited to dig in the Sutra from another perspective, and when I saw how simply it was presented and that it came with exercises to apply it to your daily life, I really wanted to sit down with the authors to talk about it!As always, I really appreciate your support. So as you leave a review on iTunes or on your iPhone podcast app, you automatically enter our giveaway. This episode, Kelly and Amy are generously giving out a couple copies of their book! You have great chances to get to read their book for free if you write a review! If you're not sure how to do it