On And Off Your Mat

For our 12th episode, I had the pleasure to sit down with Lauren Zoeller. Lauren is a yoga and meditation teacher, and she’s also a Whole Living Life Coach. We really connected on the importance of self-care when looking for growth in our life and on the idea of whole living. Today we sat down and talked about what does it means to be a life coach and how has yoga has influenced her on that path.As always, I really appreciate your support. So as you leave a review on iTunes or on your iPhone podcast app, you automatically enter a giveaway. Once more Athleta is supporting this podcast in their effort to ignite a community of strong women who lift each other up, and is giving out a 75$ shop card! If you're not sure how to leave a review, check this article.ABOUT OUR GUEST​​Work-life Balance Coach. Yoga Instructor. Motivational Speaker. Lauren brings holistic balance to the busy professional. Her coaching practice equips individuals in finding work/life balance for increased happine