On And Off Your Mat

For our 10th episode, I had the pleasure to sit down with Erika Trice. Erika is a yoga teacher and teacher trainer. She was one of my mentors when I studied to become a yoga teacher. I was amazed by her presence, and inspired by her passion. She always offers immersion that I’m interested in taking and when I saw that her next one was called The Refuge of Practice – A Weekend Yoga and Meditation Intensives, I thought the idea of refuge would be a great subject to cover on the podcast. As always, I really appreciate your support. So as you leave a review on iTunes or on your iPhone podcast app, you automatically enter a giveaway. Once more Athleta is supporting this podcast in their effort to ignite a community of strong women who lift each other up, and is giving out a 75$ shop card! If you're not sure how to leave a review, check this article.ABOUT OUR GUEST​​Erika Trice is an E-RYT500 Yoga Alliance certified teacher and teacher trainer. She has been studying and teaching yoga f