On And Off Your Mat

For our 6th episode, I had the pleasure to sit down with Melanie Salvatore-August. Mel is a yoga teacher, teacher trainer, author and activist. We’ve met a few years back when I did my 300h, as she was part of the cohort of teacher. I felt a strong connection to her teachings so I decided to pick up her books. Today, we’re meeting to talk about her second book, Fierce Kindness, Be a Positive Force for Change.ABOUT OUR GUEST​​Mama, teacher, author and kindness activist, Mel has taught yoga since 2005. Her first book Kitchen Yoga: Simple Home Practices to Transform Mind, Body and Life was published by Yellow Pear Press in 2015. Her second book, Fierce Kindness; Be a Positive Force for Change released in 2017 both hard cover/ Audible and Sharing Fierce Kindness a book of postcards to create change coming soon Autumn 2018.  As a YogaWorks Senior Teacher Trainer, Mel has taught multitude of students and educated hundreds of teache