It Galz

HEY GALZ! This week we sit down with Nutritional Therapist & Naturopath Aisling O'Kelly, aka AOK Nutrition, to chat about ovulation, menstruation, hormonal contraception and everything related to our monthly cycles! This was such an interesting chat and we hope you learn something new from it.Check out Aisling on Instagram where we talks lots more about everything we touched upon today.