First Cup With Jeremy

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about his upcoming day, Episode 400 of whistlekick Martial Arts Radio (our other podcast/show) and answers two viewer questions: 1. What are your worst martial arts injuries and how did you recover? 2. What are the difference between tactics and strategy? He also spends some time discussing Gary Reinl, who is leading the movement against using ice on injuries. (Ice is silly, stop giving yourself frostbite to promote healing!) Tune in to watch, live, every weekday, 6:30AM, US Eastern Time.