First Cup With Jeremy

Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): Jeremy talks about the current snow conditions in his backyard in Vermont, and the importance of forms in martial arts - as well as how he believes they're the pinnacle of martial arts training. Whether you call them forms, patterns, poomsae (poomse), tul, hyung or kata, they're an important part of martial arts. Are they the best way to become a great fighter? Of course not, but that doesn't mean they're not useful.