First Cup With Jeremy

Today on First Cup with Jeremy (The whistlekick  Martial Arts Morning Coffee Vlog Show): Jeremy talks about some of the plants he's starting for his garden this year and goes in-depth on joint health and recovery, and why immobilizing an injured body part is counterproductive. And why walking is therapeutic. Of course, he's not a doctor, so you shouldn't listen to any of his health or medical advice at all.