Work It Out Radio
Episode 24: Milk Jug Triceps Kickback
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:31
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Sinopsis
The Milk Jug Triceps Kickback exercises the back of the upper arm -- the muscle known as the triceps brachii. This exercise is great for teaching proper body alignment and may also transfer to activities like a chest pass in basketball.
