Work It Out Radio
Episode 18: Towel Push-Ups
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:30
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Sinopsis
The abdominal muscles are extremely important for the health of your back, maintaining good posture and breathing. They are also very important for reaching forward at the trunk as well as bending your trunk to the side.