Families Matter Most
Ep 38 Setting Healthy Goals
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:27:02
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Sinopsis
How many times have you said, "This is it, I'm doing it, I'm going to lose weight!" The first couple of days, you were gung ho and ready to work, but it was tough. The next few days were a grind, but you were determined- and it got tougher. By the end of the week the world was falling apart, nothing was working, everything was a huge struggle and then the brownie buffet came calling. Ever been there? You're not alone. It is possible to lose weight and live healthier, you just need the right support and better mindset. My special guest, Jacqueline, will explain how she is overcoming the struggles of changing her eating and lifestyle habits. Hear real life examples that will encourage you to live the life you really want! I help clients overcome what's holding them back to reach their goals. If you're ready to do the work like Jacquelyn, let's get you on the waitlist. www.familiesmattermost.com email me at familiesmattermost@gmail.com -your coach, Jenn Do you love these podcasts? I would be so