Late Nights With Trav And Los
How I increased my creative output 150% by simply changing the way I sleep
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:34
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Sinopsis
Polyphasic Sleep What is your most valuable resource? How would your life change if you added 4 to 6 more waking hours to your day? What would you do? hours gained over time 16 hours becomes 20 per day That’s 28 hours a week 336 per year — 42 work days (month and 1/2) I call this new month “Slumbtember”
