Peak Mind With Michael Trainer

http://www.peakmind.orgCourtesy of Dr. Robb: "The current projections for its expansion in the U.S. are only probable, due to continued insufficient worldwide data, but it is most likely to be widespread in the US by mid to late March and April.Here is what I have done and the precautions that I take and will take. These are the same precautions I currently use during our influenza seasons, except for the mask and gloves:1.  NO HANDSHAKING! - fist bump, slight bow, elbow bump, etc.2.  Use only your knuckle for light switches, elevator buttons, etc. Lift the gasoline dispenser with a paper towel or use a disposable glove.3.  Open doors with your closed first or hip - do not grasp the handle with your hand, unless there is no other way to open the door. Especially important on bathroom and commercial doors.4.  Use disinfectant wipes at the stores when they are available, including wiping the handle and child seat in grocery carts.5.  Wash your hands with soap for 20 seconds and/or use a greater than 60% alcohol