Peak Mind With Michael Trainer

Dave Asprey Broken Brain Link: http://click.brokenbrain.com/SHY Show brought to you by: http://www.foursigmatic.com/peak for 15% off http://www.organifi.com "peakmind" at check out for 20% off Tag us with where you are listening: @dave.asprey @michaeltrainer If you find the content valuable please leave a rating and review. We value you and this community. 4:45 Dave Asprey introduction 5:27 Biohacking - priorities - stem cell production 8:02 Adding 10 years of quality life, telomeres and stem cells 9:20 The art and science of changing the environment around you to optimize living 10:24 Moving from weight issues and burnout to more optimal health 10:50 Having a ‘wrong’ ecosystem within - the hardest choices are the personal development decisions 12:20 Value of Ketones - abate hunger and health optimization 12:50 Will power over weight loss 13:45 Bulletproof diet roadmap 15:00 Lechtins 16:04 Genetic strength - eliminating kryptonite foods - turning off inflamation 17:00 Testing -