Peak Mind With Michael Trainer

Dr. Terry Wahls Broken Brian series: http://click.brokenbrain.com/SHY Foursigmatic: http://www.Foursigmatic.com/peak Organifi: http://www.Organifi.com code “peakmind” Follow @michaeltrainer and @drterrywahls and share with us what you found most valuable 7:30 Progressive MS diagnosis 8:00 Wheelchair bound and degeneration 8:50 What are mitochondria? Cellular energy that drive the fuel fo the body and brain 9:34 Shrinking brain and spinal cord, role of mitochondria 10:00 Supplement cocktail, B complex, Creatine, CoQ10 11:43 Deeper understanding of what you can do to support your mitochondria 12:17 Tracking down nutrients to where they fall in the food supply 12:43 Highly structured Paleo Diet 13:03 When I reorganized my diet.. my energy was improving, my mental clarity was improving, within 3 months I was getting out of a wheelchair… at nine months I got on my bike and I biked around the block.” 13:55 Learning to take each day as it comes, one day at a time 14:59 That is the day I came ba