Peak Mind With Michael Trainer

Register for free Broken Brain Docuseries - the information shared is life-changing!! Tag @michaeltrainer @drmarkhyman #peakmind #brokenbrain with insights garnered on Instagram 5:00 Intro of Mark Hyman 5:26 My why - my dad - and Mark 6:42 Functional Medicine - accelerating the gap - treating the system rather than medicine by symptom, medicine by cause 7:40 Mercury poison and parasites create spiral of disfunction. Move beyond the name it blame it paradigm 9:59 The multiple causes for disease - it’s not one thing its a multitude of things that can go wrong that need to be corrected 10:30 Immune system, gut flora, and the path to total health 11:11 Our body is resilient, eat-move-stress-sleep-environment-toxic burden - most things don’t require a doctor 11:50 Functional medicine operation manual for the body 12:22 Biotransformation and detoxification 13:00 Real food - hormones, sleep, rhythm, connection, purpose, love and the healthy human 13:30 I don’t treat disease I create health 14:07 D