EC Radio

Check out The Old Main- https://theoldmainmusic.com/Shop at the all new Disruption Network Store- http://seasonalsports1983.com/the-disruption-network-store/The D on Facebook- https://www.facebook.com/DisruptionnetworkThe D on Instagram- https://www.instagram.com/disruptionnetwork/The D on Twitter - https://twitter.com/the_D_network\The D on YouTube- https://www.youtube.com/disruptionnetworkThe D on Twitch- https://www.twitch.tv/disruptionnetworkThe D on Periscope- https://www.pscp.tv/DisruptionNetwork1st segment-  Zee talks about Push up challenge and taking care of mental health2nd segment- Mitch from the Old Main is on to talk about pre covid gigs, what they are up to now, live streaming concerts, Munson Williams, new music from the Old Main, his MT. Rushmore of drummers, and more