The Natural Running Network

There is much controversy that surrounds the choice of running shoes and how they may or may not protect you from injury. Some say they won’t run on pavement because it hurts their knees or gives them shin splints. In this interview, I speak with Dr Emily Splichal a world renowned board certified Podiatrist and… Read more → The post Are Trails better than Road for Runners? appeared first on The Natural Running Network.