Conversations On Karate

In this episode Sue & Greg breakdown the recent UFC main event between Israel Adesanya and Paulo Costa, talk about their current training and more! Links to videos discussed in the podcast: https://www.youtube.com/watch?v=CPKQ4m1zw5w https://www.youtube.com/watch?v=4YlGbh2vlQs&t=1222s https://www.youtube.com/watch?v=sHgFwQiRuSM https://www.instagram.com/glynham1990  https://www.instagram.com/conversations_on_karate  https://www.facebook.com/conversationsonkarate.  www.conversationsonkarate.com  Music courtesy of https://www.purple-planet.com