Ag With Ms. Wedger
3-Mindfulness Exercise with Brandon Roiger
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:11
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Sinopsis
Brandon and I talked a little bit about racialized trauma in the body. Here is a bonus episode where he is going to walk us through a mindfulness exercise that helps address this trauma and settle our bodies. --- Support this podcast: https://anchor.fm/hannah-wedger/support
