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#154 Elaine Cahill “take a helicopter view of your life"

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Sinopsis

#154 Elaine Cahill “take a helicopter view of your life" Elaine is an MSc Sports Psychology Student based in Kerry, Ireland, A Rugby Coach & an Expert in Group Fitness. Elaine's book recommendations: Legacy by James Kerr - about the All Blacks, their success and what we can learn from them Pure Sport by Aidan Moran Third Choice Performance Psychology by Stewart Cotterill. You can follow Elaine here - https://www.instagram.com/elaine__cahill/ Jump LIVE Details can be found here and you can use the code “PODCAST42” to gain 25% discount on remaining tickets - https://www.rickylong.com/jump-live-october-2020 Podcast Sponsors Podium4Sport - https://www.instagram.com/p/CGXmIJ8hjig/?utm_source=ig_web_copy_link BodyCore Training - https://www.instagram.com/p/CGZLuD4hiMf/?utm_source=ig_web_copy_link