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Brain Fog  Define: What is Brain Fog? Brain Fog is a lay term to describe fluctuating mild memory loss that is inappropriate for a person’s age. It may include forgetfulness, spaciness, confusion, decreased ability to pay attention, an inability to focus, and difficulty in processing information.  So basically our life...? Reasons:  https://draxe.com/health/brain-fog/ Not getting enough sleep Diet- Sugar, alcohol, refined carbs, too much caffeine KETO DIET-Brain fog can also be a temporary byproduct of the keto diet, as your body transitions into ketosis, but this usually lifts after a few days PDF life:https://www.sjogrens.org/files/brochures/brain_fog.pdf What is Brain Fog? Brain Fog is a lay term to describe fluctuating mild memory loss that is inappropriate for a person’s age. It may include forgetfulness, spaciness, confusion, decreased ability to pay attention, an inability to focus, and difficulty in processing information.  So basically our life Additional actions:  •  Re