Velonews Podcasts
Fast Talk, ep. 28: Why We Need an Off-Season with Dr Andy Pruitt
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:56:24
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Sinopsis
Taking time off can feel strange, but it's absolutely necessary. Why do you need an off-season? Can't you just keep riding? Trevor Connor and Caley Fretz sit down with Dr. Andy Pruitt to discuss the physiological and psychological needs of athletes, and how an off-season is crucial to meeting those needs.
