Generation Bold Radio

Jaya Jaya Myra, a research scientist turned natural health advocate, is known as the “Wellness Lifestyle Expert” and is the go-to media expert on mind-body wellness, stress management, mindfulness, food for mood and natural, healthy living. She’s a best-selling author, TEDx and motivational speaker, and Creator of The WELL Method. After healing herself naturally from debilitating fibromyalgia, Myra developed The WELL Method to teach others the 4 cornerstones of a healthy, purpose-driven life. Her approach to mind-body wellness, social justice, spirituality and purpose shows why one-size-fits-all solutions don’t work for everyone, and how to find what will work for you.