Real Shi(f)t Happens: Wellness Podcast

In this episode, we're reviewing the book The Power of Now by Eckhart Tolle with our special guest Cat Jagar for our new Real Shift Book Club! Each month we'll have a new life-changing book selection to read and discuss. And we have our 5-minute Focused Shift guided gratitude meditation which includes a 432hz pure tone and a heartbeat in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform --- Send in a voice message: https://anchor.fm/realshifthappens/message Support this podcast: https://anchor.fm/realshifthappens/support