Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

Dr. Lindsay Weisner, and she is the co-author of a book with Selene Castrovilla called 10-Steps to Finding Happy which is due to be released on March 20th which is the United Nations International Day of Happiness.Now this was recorded well before Coronavirus was even a thing. It’s amazing how things can turn on their heads! So some of our comments you may look at through a different lens now that we’re living with more uncertainty.Lindsay is a psychologist who specializes in teenagers with suicidal ideation. We’ll talk a little bit more about that in here. Alongside that conversation though is one about what makes us happy? And why we aren’t necessarily as happy as we could be. Specifically we’ll touch on:·     How technology is interrupting our lives, and stopping us from being present in the here and now (news notifications anyone?)·     How perhaps we really are more stressed out these days·     How every generation has their “mess