Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

This is a meaningful and wise conversation that opened my eyes in more ways than one. It made me re-think some of the ways the self-help movement has marginalized those who are looking to thrive while living with a mental illness, and helped me feel more empowered around what inclusive self-development includes.[if you enjoyed this episode, please review us! We so appreciate your feedback. Head here: www.thrive.how/review]Arien Smith is thriving while living with mental illness. He is also a Life Coach and host of an incredibly inspiring online TV show - Arien Inspires (aptly named!!) - where he talks through practical ways that people can thrive while living with mental illness.This episode, among other things includes:How simply trusting yourself to get through things (even when they're not easy) empowers youHow many self-help messages inadvertently marginalize those living with a mental illnessAliveness and the power of feeling, rather than closing off emotionsHow happiness isn't always a choiceWhy feeling