Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

Heartbreak sucks. I'm talking through 5 super practical ways for you to start moving yourself forward again.The blog posts I reference in this episode are:Things You Love Post: http://www.thrive.how/4-ways-identify-things-love/Break-Up Post: www.thrive.how/breakupIndia Arie's song is called - Just Let it Go - from Songversation MedicineI mentioned the sleep meditations in the Calm & Headspace apps (note, I am not affiliated in any way).The book I mentioned is If Love is a Game, These Are the Rules, by Dr Cherie Carter-ScottMy website if you'd like to contact me, or learn more is www.thrive.how See acast.com/privacy for privacy and opt-out information.