Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

I didn't always know the answer to this question. I was attached to my surface identity, and it wasn't until I reached my 30's that I was put in a position where life begged me to address this. I was disconnected from myself, and it got to the point that it wasn't working anymore.In this podcast, I'm talking through my story, as well as how you can start to connect with your Authentic Self and show up in life. I'm highlighting that we are all beautifully, usually, uniquely perfect, and we need to celebrate that.Points include:Identity, and how it can mask our authenticityHow our unconscious identifications can particularly mess us upHow exactly we can start to connect with ourselvesAnd, why our own voices matter more than what we hear from outside of usI reference in this episode, Elizabeth Gilbert's speech, Flight of the Hummingbird. It's a must watch! You can find it here: http://www.oprah.com/own-supersoulsessions/Elizabeth-Gilbert-The-Curiosity-Driven-Life-VideoAnd if you'd like a "Me" Journal, here is an