Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

This episode I'm talking why it's important to consider a Future Vision for yourself. Change is a constant, and yet most of us underestimate how much we do change! If we're not in the driving seat, setting our course, life has a tendency to just happen to us.Here I'm going deeper into:How it's easy to look backward, but looking forward requires us to look insideThe difference between Therapy vs. CoachingWhat life is like when you're on the Offense rather than on the DefenceAnd how taking the time to think about your future breeds possibility (and possibility contains a spark of magic in my mind! ;))I reference Dan Gilbert's TED talk, The Psychology of Your Future Self: https://www.ted.com/talks/dan_gilbert_you_are_always_changingI also refer to an article I find useful in describing the difference between Therapy & Coaching by Patrick Williams. You can download a copy of that here: http://www.cce-global.org/Assets/BCC/Resources/CoachingvsPsychologyTheGreatDebate.pdfIf you're interested in knowing more abo