Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

Are you ready to amp up your joy? This week I'm talking about how we can make the most of the good things of our life, and use them to help us feel happier. I'm diving deep into tactics that can help us:Use anticipation to create joyBecome mindful in the moment to find more joy right nowHow reminiscing can be great for our psychological healthAnd how joy shared is truly joy magnified.To jump over to my website to learn more about my Executive & Life Coaching head to: www.thrive.how  See acast.com/privacy for privacy and opt-out information.