Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

I'm getting a little more personal in this episode and talking through what I do to keep myself centered. These are the 3 simple things that I rely on to maintain a connection with my higher self or soul. That is also the part of me that I consider divine, and connected to something much bigger than little old me. It is practical self-help.From this personal riff you'll find out:Learn 3 simple habits that can help you deepen your personal soul connection & help keep you grounded in the day-to-dayRecognize that being spiritually connected doesn't necessarily mean crazy rituals or lots of workAnd a whole heap more about me, and my journey to connecting with myselfIf you'd like to continue the conversation, head over and join the Here to Thrive Facebook group: www.thrive.how/facebookYou can also learn more about me and my coaching at www.thrive.howI talk about some of my favorite things in this episode. They include:Seat of Your Soul: https://www.amazon.com/Buckwheat-Therapeutic-Meditation-Ergonomic-Removabl