Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

#29. How to Stay Sane in Amongst the Political Craziness

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Sinopsis

The world has gone a little loco in the last couple of weeks - well that is how it feels from where I am sitting! And I know I'm not alone in my feelings of uneasiness and concern. As we appear to be becoming ever more divided, I want to put a little break in the political hysteria and encourage you to do three things: Look for the goodCommit to re-centering yourselfTurn your emotional energy into meaningIf we can be conscious about how we are approaching the current political situation, we will come through it feeling less drained and beaten up and more empowered and clear. This podcast will help you focus that and remind you how to come back to what matters rather than being distracted by the noise that constantly surrounds us these days. I mention a TED talk in the episode. It is by Robb Willer - How to have better Political DiscussionsThe ACLU (American Civil Liberties Union) is an organization that fights for our rights and freedoms through legal avenues. They are the group that had a Cou