Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

In this episode I have the honor of interviewing a friend of mine, and fellow Life Coach, Lindsay Preston. Lindsay knows her stuff, and I thought it was about time I convinced her to come on the podcast and share it with you. One place I really appreciate her expertise is when it come to addressing blocks. They are the things in life that generally get in our way and hold us back. As well as Lindsay getting personal and sharing her own story of heartache, pain and beautiful growth, we are getting nitty gritty to help you really understand blocks. Specifically the podcast addresses: What blocks areHow we can identify the thoughts that are holding us backWhat our emotions have to tell us about our blocksWhere Mantras or Positive Affirmations are useful, and how to use themand for special bonus, how Lindsay & I stay so positively glowy ;) In our discussion Lindsay mentions one of her recent favorite books, Louise Hay's You Can Heal Your Life. This is a self-help classic, and I have j