Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

In this episode, I'm giving you 3 things that I needed to hear during the times in my life when I felt lost and confused. We all have these periods. They are a part of the journey that is life. Sometimes we won't know which way to turn, or how to help heal our broken hearts. My hope is that this episode will:- Soothe your heart, with 3 mantras to help support you through the tough times- Help you feel less alone, as I share my stories of feeling lost in life- Give you guidance on how you can start to help yourself I mention the free Here to Thrive facebook group. If you'd like to join, jump over here: www.facebook.com/groups/heretothriveI also talk about writing yourself a letter. For more instructions on how to get going with that, head over the my website: www.thrive.how/podcast14www.thrive.how  See acast.com/privacy for privacy and opt-out information.