Here To Thrive: Tips For A Happier Life | Self Help | Spirituality | Personal Development

This episode I'm challenging you to look at your energy as a precious currency, and truly ask yourself - how am I using it?I'm asking you to up the accountability and get intentional with how you are spending your time, as well as giving you some guidelines about how to avoid wasting your precious energy. This episode specifically covers:  Understanding Our Energy as a Currency (precious, limited)The difference between Energy Restoring & Energy Draining activitiesHow to avoid wasting our precious energyDesire for the Good Life Power of AwarenessRoutine is Your FriendHow important it is to stop and ask yourself:What do I want more of?What do I need less of? Here to Thrive Facebook Group: www.facebook.com/groups/heretothriveMy website: www.thrive.how   See acast.com/privacy for privacy and opt-out information.