Vibrant Potential With Dr Chris Frykman: Functional Medicine Strategies For Health, Fitness, And Performance

Today’s guest is James Butler.  I ran into James through a mutual friend and I started looking into what he was about.  I was immediately impressed with his no-bs approach to mindset coaching.  Sometimes mindset coaches can be a little woo-woo for my taste.  James has a knack for boiling down big ideas into smaller manageable morsels.  In fact, that’s one of the topics we hit in today’s episode as we dissect some of his biggest and most powerful ideas he starts new clients out with.  Make sure you listen to his story in the beginning though.  James has been through the ringer and you can tell a lot about a person by where she or he has come from.  Very interesting background.  We talk about reinventing your relationships with some of the most important people in your life, we talk about evaluating the stories you’re telling yourself about your life, your job, your relationships, and trust me, you are telling yourself a story and that story is painting how you look at the world and how you feel during the day.