Rltest

#156 Solo Episode - Q&A In this episode, I take questions from my Instagram story. Approx timestamps below: 4:30 Does streaming classes for free trigger you? 09:00 Is training every day too much? 12:21 Would you ever teach Bodycombat or Bodyattack again? 14:01 Does Jump include plans for vegans? 15:35 Does Fasted Cardio work? 17:47 Should gyms be considered essential businesses? 21:03 What are your plans for Christmas? 22:01 Should I reduce calories in Lockdown 2.0? 24:00 When is the next Jump LIVE? 27:13 How to advertise PT online? 29:55 What to do if you don't enjoy running? Podcast Sponsors www.rickylong.com Podium4Sport - https://www.instagram.com/p/CGXmIJ8hjig/?utm_source=ig_web_copy_link BodyCore Training - https://www.instagram.com/p/CGZLuD4hiMf/?utm_source=ig_web_copy_link